Thank you Dana!
I just like to give a shout out to my trainer and friend Dana. With her patience, knowledge, and focus for physical fitness and nutrition, she has inspired me to keep going with my personal fitness goals! I have been training with her for 2-1/2 years; I am strong, limber, and have unbelievable balance for just turning 64. I haven't shown off my arms in years...thank you Dana!
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