my story
my story
I’m Dana. I help to empower women in the areas of personal protection, fitness, nutrition, finding more joy in life, and loving who they see in the mirror again (or, for the first time.) This is what I call Holistic Self Defense.
I’m Dana. I help to empower women in the areas of personal protection, fitness, nutrition, finding more joy in life, and loving who they see in the mirror again (or, for the first time.) This is what I call Holistic Self Defense.