CONGRATULATIONS ON TAKING A SIGNIFICANT STEP TO A STRONGER & SAFER YOU!

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WARRIOR FLOW 1.0, the unique Self Defense based Dance 8 week Masterclass begins December 13th at 3 pm PST!

1 JOIN THE FACEBOOK GROUP FOR COMMUNITY.

The daily live lessons will be happening in the community itself, so make sure you join us there so you don’t miss out. We will have intense interaction over the next 6 weeks in order to change the trajectory of your life. Being part of the community means you’ll get full accountability from your peers and me during the intensive. The encouragement from a supportive community is one of the most valuable parts!

2. CHECK YOUR EMAIL.

Soon, you’ll get an email from dana@empoweredbydana with the subject line “Your Warrior Flow 1.0 Access!”
If you don’t receive this email within the next 24 hours, check your spam folder. 

If it is not there, please contact us here: dana@empoweredbydana.com

 STEP 3: SAVE THE MASTERCLASS & COACHING DATES:

MASTERCLASSES: 

  • BONUS: Wednesday, December 13, 3:00-4:00 PST
  • BONUS: Wednesday, December 20, 3:00-4:00 PST
  • Thursday, January 4, 3:00-4:00 PST
  • Wednesday, January 10, 3:00-4:00 PST
  • Wednesday, January 17, 3:00-4:00 PST
  • Wednesday, January 24, 3:00-4:00 PST
  • Wednesday, January 31, 3:00-4:00 PST
  • Wednesday, February 7, 3:00-4:00 PST

BONUS COACHING DATES: 

  • BONUS: Friday, December 15 12:00-1:00 pm PST
  • BONUS: Friday, December 22, 12:00-1:00 PST
  • Friday, January 5, 12:00-1:00 PST
  • Friday, January 12, 12:00-1:00 PST
  • Friday, January 19, 12:00-1:00 PST
  • Friday, January 26, 12:00-1:00 PST
  • Friday, February 2, 12:00-1:00 PST
  • Friday, February 9, 12:00-1:00 PST

Step 4:  Immediately download “Self Defense for All Sizes & Abilities” course!

This course is yours to review as many times as you’d like. Please show it to friends, family members, and anyone who wants to begin their self defense journey. When you teach it to them, you will master the information even more effectively.  Then, the student becomes the teacher! THIS is how we really create a world full of stronger, safer, and empowered people! 

Link for module 1, “Your Mind is Your Superpower”: https://youtu.be/auO1hCtjCNw

Link for module 2: “5 Strikes”: https://youtu.be/pvsuJO4skLc

Link for module 3: “On Your Way to Walking With Confidence”: https://youtu.be/-q1hsZ4HFAk

Step 5: ADD US TO YOUR CONTACTS!

This is an important step so please don’t overlook it. Spam filters sometimes hide important emails. Adding us to your contacts list ensures you get the full benefit of our time together.

Hi, my name is Dana Hernandez,
Self Defense Instructor, Personal Trainer, and Veterinarian.

As a daughter of an alcoholic & witnessing physical abuse to both of my mother figures, my need to tap into my inner strength & fortitude was deep in my soul from an early age.  I did not actually KNOW this until my early 40’s, about a decade after learning self defense in my early 30’s. It is an honor to walk beside you as you have committed to yourself in the area of holistic self defense: protecting yourself physically, mentally, and empowering all areas of your life.  In this 6 (8, actually) week course, I’ve distilled over 2 decades of knowledge so that you get the cheat-code to complete wellness! Get ready to learn a ton & have some fun!!

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